Timed and rapid fire stages can be stumbling blocks, especially if attempted in a haphazard manner. However, through the development of proper techniques and careful planning, you can improve your scores and become more consistent in your performance. A recent development in the thinking of shooters is the concept of a sustained fire technique instead of the more generally accepted idea of a separate method for each of the timed fire and rapid fire stages. Many shooters that have attained national and world recognition find a distinct problem in the build-up of tension caused by the time limitation of rapid fire. It has been found that the best method is to practice the technique developed for rapid fire by employing it during the timed fire phase as well. A further advantage is gained in that should an error pattern become apparent during timed fire, the shooter has ample opportunity to take corrective action. He can then test the effectiveness of the correction before being forced to employ it under the more strenuous conditions of the ten second time limitation of rapid fire.
When a shooter makes his plan on the firing line to shoot timed and rapid fire, usually a number of things have already taken place. Normally, his slow fire has already been fired and the same fundamentals used there apply to the shooting of timed and rapid fire. The planning for a string of shots is an extension of the basic factors involved in firing slow fire shots with the addition of recovery and rhythm.
1. Recovery is the return of the weapon to the original holding position in the center of the aiming area, accompanied by a natural alignment of the sights. If the shooter has a good solid stance, correct natural position, a firm grip, wrist stiff and elbow locked, the recovery is more natural and uniform. In the preliminary check out, if the weapon recovers to the right or to the left of the target center, it may be corrected by simply moving the rear foot in the direction of the error. If the sight alignment deviates, a compensating shift in grip must be made. Recovery must be accomplished as quickly as possible to allow more time for precise alignment of the sights and applying positive trigger pressure. The instant that the weapon was fired, the shooter must immediately resume the sequence of applying fundamentals for the next shot. A distinct rhythm will develop that enables him to deliver his string on the target under control and within the time allowed.
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