Figure Stock Weld

(6) Breathing. Breathing causes movement of the chest and a corresponding movement in the rifle and its sights. To minimize this movement and the effect it has on your aim, learn to control your breathing and extend your natural respiratory pause for a few seconds during the final aiming and firing process. Do not extend your natural respiratory pause for an uncomfortable period. This can cause blurry vision and will decrease your ability to deliver well-aimed shots.

(7) Relaxation. Relaxation prevents undue muscle strain and reduces excessive movement. If proper relaxation is achieved, natural point of aim and sight alignment can be maintained.

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Relaxation Audio Sounds Autumn In The Forest

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