Vertical Jump Training Manual

Vertical Jump Training: Vert Shock

Breakthrough research has surfaced recently about the exact 'levers' which allow people to jump ridiculously high. So naturally, 2 genius basketball players took this research and used it to transform regular guys who can't even touch the rim into dudes who can dunk with 2 hands every time and with ease. One of these geniuses is a pro basketball player and the other is the world's highest dunker Inside the Vert Shock program are modules on all aspects of training such as: Diet ensuring they eat well and stay ultra healthy. Challenging, effective workouts teaches them hard work and persistence. Progress Tracking tracks their jump height regularly which teaches them consistency and patience. Step by step videos teaches them to take instruction and follow through. Online forum this provides constant support if they have questions, positive role models and full access to me for help and guidance at any time. Weekly check-ins this promotes accountability, helping them develop a good work ethic and consistency. Continue reading...

Vertical Jump Training Vert Shock Summary


4.8 stars out of 49 votes

Contents: Premium Membership
Creator: Adam Folker
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Price: $67.00

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My Vertical Jump Training Vert Shock Review

Highly Recommended

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Vertical Jump Training: Vert Shock is overall a well-made electronic product in this group that you can buy online. It is secured by clickbank policy, and you could ask a refund within 60 days and all your money will be paid back with with no hassle.

Vertical Jump Training Manual

The Jump Manual is an all in one vertical jump training software that provides you everything you need in order to achieve your maximum vertical jump and quickness. Complete workout chart showing you exactly how to get the maximum effectiveness from your workout. Get started quick, and get results every time you train. Complete training video library with videos showing you exactly how to do every exercise and stretch. Exact nutrition plan showing you exactly what you can eat to increase gains, and reduce injury. I will show you exactly what to eat to have your body in muscle building mode. Continue reading...

Vertical Jump Training Manual Summary

Contents: Training Software, Ebook
Author: Coach Jacob Hiller
Price: $67.00

Vertical Jump Science. Jump Higher, Run Faster, Get Stronger

Vertical Jump Science is a training program developed to help you take your game to the next level rather it be basketball, football, baseball, track & field, etc. Youre going to need a substantial vertical jump, speed and explosiveness, this program uncovers how to attain it. From This Training Program, You Will Learn: Soccer The Science Behind Improving Your Vertical Jump. Proper Fundamentals for Tremendous Results. Training Safety Tips. Training Plans for Maximum Results. Guaranteed Nutrition Habits for the Best Workout & Recovery Continue reading...

Vertical Jump Science Jump Higher Run Faster Get Stronger Summary

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Price: $12.97

Plyomaster Revolution

Little equipment is needed such as dumbbells, medicine ball, exercise ball or bench, increase your jumping skill without gym, Friendly model designed that allow easy workout, develop water resistance body during Highdro Pro workouts, improve in the strength of your muscles to become more explosive while your joints and tendons mend, Training in the water provides true muscle resistance for the whole body. Highdro Pro includes high-quality videos on over a dozen pool exercises you've never seen before, with detailed instructions to help you get active, heal your body quickly, and experience explosive vertical gains in high jumping. This can be properly enhanced for the optimum result when combined with Vert Builder Pro. In the world of athletes, nothing is as simple as this training approach. Continue reading...

Plyomaster Revolution Vert Builder Summary

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Price: $47.00

Vertical Jump Guide Vertical Explosion Program

What Exactly Is the Vertical Explosion Training Program? A Multi Faceted Approach To Vertical Jump Training. Most vertical jump programs target one effective method of increasing you vertical jump, like plyometrics or weight lifting, which leads to many people only getting minimal gains. In order to get maximum gains you need to incorporate all methods of training. We take the most effective exercises from each training method and combine them into one easy to follow program. This way you get the benefits of each training method and maximum results. A Workout Targeting All Muscles Involved In Jumping. You need to train all the muscles involved in jumping, not just calves and quads like most programs do! By only focusing on a couple muscles you will never reach your full jumping potential. When you target all the muscles that are critical for jumping you are then able to squeak out those extra inches that can be a real difference maker. A Program That Targets Your Muscle Explosiveness. Many programs use the correct exercises but fail to apply the proper mode of workout. This leads to you increasing your muscle endurance but not quickness and explosion, which is critical for increasing your vertical jump. Do you want to be able to jump continuously for 20 minutes or do you want to be able to explode off the ground quickly and high? Then you need to focus on muscle explosiveness and kick that muscle endurance training to the curb! Continue reading...

Vertical Jump Guide Vertical Explosion Program Summary

Contents: EBook
Author: Kurt Howard
Official Website:
Price: $37.00

Plyometrics Fitness Adrenaline

Plyometrics Fitness Adrenaline

It Seems Incredible That You Can Get Your Ideal Body By Jumping. This Book Is One Of The Most Valuable Resources For The Fitness Adrenaline.

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